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USQ Market Day

Posted on 12 July, 2017 at 4:05

It was great to meet you all at the Market today. All you need to do next, is come and join us on any Tuesdays or Thursdays at 6.30 pm in Q Building Room 138. If you do not have a uniform, just put on your trackpants and a T shirt. Hope to see you on the mat really soon. 

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4 Comments

Reply Albertnub
8:50 on 14 August, 2018 
The prostate related is a vital part of a male's the reproductive system. It secretes fluids that aid in the transportation and activation of sperm. The prostate can be found just in front of the rectum, below the bladder and all around the urethra. When there is prostate problem, it is almost always really miserable and inconvenient for the patient as his urinary method is directly affected.

The common prostate health problems are prostate infection, enlarged prostate and cancer of prostate.



Prostate infection, also known as prostatitis, is easily the most common prostate-related overuse injury in men younger than 55 yrs . old. Infections in the prostate related are classified into four types - acute bacterial prostatitis, chronic bacterial prostatitis, chronic abacterial prostatitis and prosttodynia.

Acute bacterial prostatitis is the least common coming from all forms of prostate infection. It is due to bacteria found in the large intestines or urinary tract. Patients may experience fever, chills, body aches, back pains and urination problems. This condition is treated by using antibiotics or non-steroid anti-inflammatory drugs (NSAIDs) to relieve the swelling.

Chronic bacterial prostatitis can be a condition associated with a particular defect in the gland and also the persistence presence of bacteria inside urinary tract. It can be a result of trauma for the urinary tract or by infections received from the rest with the body. A patient can experience testicular pain, spine pains and urination problems. Although it is uncommon, it may be treated by removal in the prostate defect then the employment antibiotics and NSAIDs to treat the soreness.

Non-bacterial prostatitis makes up about approximately 90% of prostatitis cases; however, researchers have not yet to establish the cause of these conditions. Some researchers believe chronic non-bacterial prostatitis occur because of unknown infectious agents while other feel that intensive exercise and heavy lifting may cause these infections.

Maintaining a Healthy Prostate

To prevent prostate diseases, a suitable weight loss program is important. These are some of the things you can do and also hardwearing . prostate healthy.

1. Drink sufficient water. Proper hydration is necessary for health and wellness and it'll also keep the urinary track clean.

2. Some studies advise that a couple of ejaculations each week will help to prevent prostate cancer.

3. Eat beef moderately. It has been shown that consuming more than four meals of beef weekly will raise the likelihood of prostate diseases and cancer.

4. Maintain a proper diet with cereals, vegetable and fruits to make sure sufficient intake of nutrients necessary for prostate health.

The most critical measure to look at to make certain a normal prostate is always to choose regular prostate health screening. If you are forty years of age and above, you should opt for prostate examination at least once a year.
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Reply AAccervedrot
17:39 on 9 March, 2018 
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Reply sanhvclak
12:02 on 18 September, 2017 
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